A purposeful information for cultivating gratitude as a lifestyle
Latest dramatic advances in our understanding of gratitude have modified the query from “does gratitude work?” to “how can we get extra of it?” This guide explores evidence-based practices in a compelling and accessible approach and offers a step-by-step information to cultivating gratitude of their lives. Gratitude Works! additionally reveals how spiritual, philosophical, and religious traditions validate the best insights of science about gratitude.
- New guide from Robert Emmons the bestselling creator of Thanks
- Crammed with sensible ideas for fostering gratitude as a lifestyle
- Contains scientific analysis in addition to spiritual and philosophical insights to point out how gratitude can work in our lives
From Robert Emmons, the bestselling creator of Thanks, comes a useful resource for cultivating a lifetime of gratitude practices.