The Memory Workbook

Douglas J. Mason, Michael Lee Kohn

This e-book presents you an array of modern strategies, workouts, video games, and puzzles that may assist you to see and perceive how your reminiscence works on the similar time that you’re stretching your reminiscence muscular tissues. Discover ways to maximize the receptiveness of your senses, deal with what’s vital to you, rehearse and imprint data you wish to save, and use visible and sensory imagery to deepen your reminiscence expertise. The authors additionally incorporate the most recent scientific findings on reminiscence functioning, offering a wealth of details about drugs, reminiscence problems, and sources for added assist.